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Dr. Ramya Shankar

I am very happy to have joined Flowin 6 months back.

It has helped me immensely in loosing weight and gaining more strength. It has lead to overall well being and I have a great feeling.

Thanks to Arvind who has introduced Flowin to me, has been an excellent trainer with good interaction with the clients. Has the capacity to tailor the exercises according to individual needs.

I wish Arvind a very bright future. All the bestðŸ‘

November 5, 2015 / by Dr. Ramya Shankar

Don Belliappa

Wonderful job Arvind.

This is the way forward for many fitness freaks who are looking forward for something more exciting and innovative. The concept of flowin is less kkown among individuals in India.

I would vouch for this fitness programme blindly as I have reaped benfits out of the classes that I have attended undertaken by you. Your knowledge regarding this fitness program and your guidance on matter related to health and fitness are tremendous. It has always been a pleasure to attend your classes and also workout with so much enthusiasm. I would recommend this to everyone looking forward for a healthy and fit lifestyle. With no hesitation I would recommend this to all age groups.

Once again good job Arvind. Keep it up

October 27, 2015 / by Don Belliappa

Keerthana Rao

Flowin has been a game changer for me in terms of my overall health and fitness. After starting the Flowin workout program, I realized the following benefits:

Better fitness level all around - faster speed, and more power

> Much better understanding of nutrition which leads to healthier eating - avoiding bad carbs, etc.. Ultimately leading to better muscle definition.

> More intense and shorter workouts.

> Through variety - my interest is always maintained, and I actually look forward to workouts.

Arvind as a trainer is very caring and attentive to what each client needs, what their limits are, and how far he can push them. He encourages and motivates to do better, and yet he knows how much one is capable of. He deserves the best compliments from me. I started training with Arvind on April 2015. During the 3 ½ months, I have been challenged and pushed by him, and he has taught me a great deal. He makes working out fun and inspires me to reach new goals. I have been very impressed by his passion to help clients, his knowledge, and his ability to connect with his clients.

Thanks Arvind for being a great Trainer and Mentor.

October 19, 2015 / by Keerthana Rao

Mahesh Puttaiah

Arvind has been my personal trainer for a year and half now and I was trained on Flowin for 6 month. A year before I have never felt stronger or healthier. When I approach Arvind he introduced Flowin to me and have seen amazing results. My balance, flexibility, stability, strength, and control have improved immensely.

Flowin is extremely versatile exercise form for total body workout and advantageous about this workout is recovering from injury and excel the muscular performance. The beauty and fact about Flowin training is that we can see the result fast. Arvind is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging, creative and most importantly, he also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I'm so glad to get trained by Arvind.

If you are serious about changing your life for the better, Arvind will lead you every step of the way.

Thank you Arvind, you are the best.

October 15, 2015 / by Mahesh Puttaiah

Ramakrishna L.

It is an Excellent Workout to Improve the Cardio Endurance and at the same time gain Lean Muscle which I never thought to be Possible.

This Alone can help one build a Lean and Muscular Body without the Risk of Injury.

October 6, 2015 / by Ramakrishna L.

Kusuma Rajaram

I Feel happy to say that i was Trained by Arvind for Flowin...

A year back when i had no Idea what workout means or what Strength Training means, Arvind came to my help when he Introduced Flowin to me...

Initially I was reluctant to go for it as i imagined it to be very difficult and may not be suitable for my body type...

That’s when Arvind counseled me into it and started Training on it. Now I am very happy with the Results of it....It made me Flexible and Gained lot of Stamina & Strength...

Now I feel more confident...

It’s one of the High Intensity Workout which helped me push my Limits...

Thanks to Arvind for being a great Trainer & Mentor...I will always be thankful to you Arvind...You were the First Trainer in my life who always be remebered and respected for your dedication and unbiased support.

October 6, 2015 / by Kusuma Rajaram

Amrutha Agnihotri

Have trained on Flowin for One Month

Benefits: Fat Loss, Increase in Stamina and Overall Weight loss.

October 6, 2015 / by Amrutha Agnihotri