Hi, I am Arvind Dhondale.
I was just a Fitness Enthusiast with a passion for Dance and Fitness. Have been a Dance Pro for a couple of years and recently rekindled my passion for Fitness and became a Personal Trainer and a Group Trainer and have trained many clients.Even before I started training these clients I found out an astonishing fact. It was that more that 70 % of my clients had issues to be resolved much before they even thought of achieving any sort of a "Result".Now.....What were these issues??? One was Health / Medical Issues& other was Musculoskeletal Issues.These clients could not be trained "Normally" in the same way as all other: Normal" people could. After a lot of Evolution in Training Techniques and Study of the Human Movement Patterns......I have come up with a concept of Extremely Simple Yet Very Effective way of Achieving the Target of "Being Normal" with the effective use of 2 equipments. The two equipments which help in being very safe and at the same time very effective in Increasing the Health and Fitness of the Human Body are FLOWIN FRICTION TRAINING & TRIGGER POINT THERAPY.